Weigh In record (no journal entry) for 18 August 2017
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57.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 64.41g | Prot: 107.91g | Carbs: 184.44g.
Breakfast: Семечки, Творог 5%, Яйцо, Овсяные Хлопья, Евроопт Банан. Lunch: Помидоры, Яйцо, Хек. Dinner: Яйцо. Snacks/Other: Яйцо, Овсяные Хлопья, Савушкин Творог 1%, Банан. more...
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Losing 2.1 kg a Week
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AnnaManzhula's Weight History
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