Weigh In record (no journal entry) for 18 August 2017
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 17.62g | Prot: 88.40g | Carbs: 65.37g.
Breakfast: Молоко Скоморошко 1,5%, Молоко Скоморошко 1,5%, Молоко Скоморошко 1,5%, Pure Protein Сывороточный Протеин, Зеленый Чай, Pure Protein Сывороточный Протеин. Lunch: Гороховый Суп. Dinner: Молоко Скоморошко 1,5%, Молоко Скоморошко 1,5%, PUREPROTEIN Kazein. more...
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Losing 3.5 kg a Week
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Denis_Baladurin's Weight History
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