Weigh In record (no journal entry) for 18 August 2017
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.55g | Prot: 37.37g | Carbs: 107.69g.
Breakfast: Плов с Курицей, Арбуз, Кофе (из Молотых Зерен). Lunch: Уктусский Молочный Завод Мацун, Манная Каша на Молоке. more...
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Losing 0.7 kg a Week
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simonian.satenik2014's Weight History
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