Weigh In record (no journal entry) for 18 August 2017
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61 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 8.28g | Prot: 30.21g | Carbs: 75.74g.
Breakfast: Milk (Nonfat). Lunch: White Rice, Fried Battered Fish, Bananas. Dinner: Milk (Nonfat). more...
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Losing 32.9 kg a Week
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florencejuanita's Weight History
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