feeling much better today. fiber suppliments...being very careful to try to get all my veggies in.
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86.6 kg
Lost so far: 14.2 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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1180 kcal
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Fat: 87.48g | Prot: 62.94g | Carbs: 41.69g.
Breakfast: chicken stock, 100% Whey Protein Powder, Almond Breeze Unsweetened Original. Lunch: deviled egg, chicken stock. Dinner: sour cream, butter, cabbage, green beans, ribs, parmesan cheese, cream, cauliflower, sugar free popcycle. Snacks/Other: deviled egg, metamucil, sugar free, cabbage. more...
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Losing 1.6 kg a Week
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