Weigh In record (no journal entry) for 17 August 2017
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79.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 2.81g | Prot: 17.54g | Carbs: 100.51g.
Breakfast: Wickbold Pão de Forma Integral e Zero. Dinner: Peras, Banana Prata. more...
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Losing 0.2 kg a Week
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karengrimello's Weight History
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