Weigh In record (no journal entry) for 17 August 2017
|
72.5 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 19.34g | Prot: 38.57g | Carbs: 1.09g.
Breakfast: Café. Lunch: Alface de Folha Verde, Bife ou Costeleta de Porco. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patybebel's Weight History
|