Ekaterina198413's Journal, 17 Aug 17

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Weigh In record (no journal entry) for 17 August 2017

79.1 kg Lost so far: 3.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

1510 kcal

Fat: 96.78g | Prot: 54.60g | Carbs: 109.87g. Breakfast: Кабачки Тушеные, Сыр Российский. Lunch: SPAR Тефтели Мясные. Dinner: Красный Октябрь Сливочная Помадка с Цукатом. Snacks/Other: Фругурт Йогурт Вишня 2,5%. more...

2155 kcal

Exercise: Circuit Training - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Ekaterina198413's Journal, 17 Aug 17

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Ekaterina198413's Weight History