nikolinnn's Journal, 17 Aug 17

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Weigh In record (no journal entry) for 17 August 2017

57 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

935 kcal

Fat: 35.43g | Prot: 11.97g | Carbs: 130.14g. Lunch: Uludağ Gazoz, Çikolatalı Kek. Dinner: Patates Salatası, Jucy Vişne Suyu. more...

2077 kcal

Exercise: Cooking - 1 hour, Watching TV/Computer - 5 hours, Power Walking - 6 minutes, Cardio - 10 minutes, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 44 minutes. more...

Gaining 0.2 kg a Week

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nikolinnn's Journal, 17 Aug 17

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nikolinnn's Weight History