Weigh In record (no journal entry) for 16 August 2017
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 23.13g | Prot: 45.10g | Carbs: 165.13g.
Breakfast: Carrefour Amandes en Poudre, Amandes, Grenade, Quaker Flocons d'avoine (40g), Café. Lunch: Printiligne Yaourt aux Fruits 0%, Les Croisés Chèvre Frais, Carrefour Pointe de Brie, Cuisse de Poulet (Peau Pas Mangée), Pommes de Terre Rouges (Chair et Peau), Courgette, Baguette, Cornichons. Dinner: Carrefour Chocolat Blanc Coco, Lindt Chocolat Noir 85%, Banane, Petit Chebra Chèvre Frais, Courgette, Pommes de Terre Rouges (Chair et Peau), Carrefour Moutarde à l'ancienne, Tomates, Farine de Blé Blanche (Tout Usage), Baguette. Snacks/Other: Café, Favrichon Muesli Lin et Fibres. more...
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1558 kcal
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Exercise:
Zumba - 32 minutes, Cardio - 34 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Elo_Fit25's Weight History
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