Cmoiraf's Journal, 17 Aug 17

Weigh In record (no journal entry) for 17 August 2017
57.2 kg Lost so far: 8.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:
1029 kcal Fat: 32.07g | Prot: 42.11g | Carbs: 142.50g.   Breakfast: Café Expresso. Lunch: Carrefour Yaourt Brassé Nature 0%, Carrefour Biscottes, Carrefour Houmous, Pâturages La Pyramide Fromage de Chèvre, Nectarines. Dinner: Thé sans Sucre, Old El Paso Tortilla Chips, Carrefour Pizza Chèvre Lardons. Snacks/Other: Thé sans Sucre, Haribo Crocodiles. more...
1393 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Cmoiraf's Weight History


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