Weigh In record (no journal entry) for 17 August 2017
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57.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 32.07g | Prot: 42.11g | Carbs: 142.50g.
Breakfast: Café Expresso. Lunch: Carrefour Yaourt Brassé Nature 0%, Carrefour Biscottes, Carrefour Houmous, Pâturages La Pyramide Fromage de Chèvre, Nectarines. Dinner: Thé sans Sucre, Old El Paso Tortilla Chips, Carrefour Pizza Chèvre Lardons. Snacks/Other: Thé sans Sucre, Haribo Crocodiles. more...
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Losing 1.4 kg a Week
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