Weigh In record (no journal entry) for 17 August 2017
|
119.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 31.56g | Prot: 32.28g | Carbs: 84.52g.
Breakfast: Pitch Brioche Chocolat. Lunch: Betteraves, Rôti de Porc, Salade Verte, Auchan Yaourt aux Fruits Mixés 0%, Casino Poêlée du Soleil Légumes Grillés, Auchan Râpé de Surimi. Dinner: Quiche Poireaux. more...
|
|
5289 kcal
|
Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|