Weigh In record (no journal entry) for 17 August 2017
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108.7 kg
Lost so far: 7.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 64.25g | Prot: 91.84g | Carbs: 100.80g.
Breakfast: Avocado, LU Heudebert 6 Granen, Maredsous Light 15%. Lunch: Maredsous Light 15%, Geroosterde of Gebakken Kipfilet, Champignons, Cherrytomaten, Courgette, LU Heudebert 6 Granen. Dinner: Kipschnitzel, Delhaize Aardappelschijfjes. Snacks/Other: Vitalinea Chocoladepudding, Delhaize Magere Platte Kaas. more...
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Losing 3.2 kg a Week
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Vlientje's Weight History
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