Weigh In record (no journal entry) for 17 August 2017
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68.4 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 70.08g | Prot: 52.20g | Carbs: 178.81g.
Breakfast: Banane. Lunch: Gemüsepfanne, Banane, Speckbohnen, Pfanni Stampfkartoffeln (250g). Dinner: Stauffenberg Rosinenstuten, REWE Leberwurst, Mischkornbrot. more...
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Gaining 0.6 kg a Week
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maggizwerg's Weight History
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