Weigh In record (no journal entry) for 16 August 2017
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59 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 31.30g | Prot: 62.86g | Carbs: 220.79g.
Breakfast: Té (Infusión), Pan Amasado, Clara de Huevo. Lunch: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Arroz Blanco. Dinner: Arroz con Leche. Snacks/Other: Leche con Chocolate (Completa), Leche Descremada, Avena Instantánea, Plátano. more...
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Gaining 0.5 kg a Week
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Javysweet's Weight History
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