Weigh In record (no journal entry) for 16 August 2017
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122.8 kg
Lost so far: 29.1 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 94.00g | Prot: 105.50g | Carbs: 251.00g.
Breakfast: M&M's Peanut M&M's (Package), Red Bull Red Bull Sugar Free (12 oz). Lunch: M&M's Peanut M&M's (Package), Panda Express Chicken Egg Roll, Market Day Buffalo Chicken Bites. Dinner: M&M's Peanut M&M's (Package), Subway Provolone Cheese, Subway Onions, Lettuce, 6" Subway Melt. Snacks/Other: Mountain Dew KickStart Orange Citrus. more...
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Losing 1.3 kg a Week
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