Weigh In record (no journal entry) for 16 August 2017
|
73.8 kg
Lost so far: 7.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 51.04g | Prot: 87.62g | Carbs: 88.04g.
Breakfast: Manteiga (com Sal), Banana Prata, Pink Amendoim Torrado e Moído, Ovo. Lunch: Sopa Milagrosa. Dinner: Sopa Milagrosa. Snacks/Other: Ovo Frito, Peito de Frango, Maçã, Ovo Frito, Peito de Frango, Maçã. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geuziane's Weight History
|