Weigh In record (no journal entry) for 16 August 2017
|
76.4 kg
Lost so far: 8.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
145 kcal
|
Fat: 0.86g | Prot: 29.87g | Carbs: 4.96g.
Breakfast: Café, Café, Café. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Alface de Folha Verde. Dinner: Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreamaccagnan's Weight History
|