Weigh In record (no journal entry) for 16 August 2017
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 9.13g | Prot: 3.05g | Carbs: 13.04g.
Breakfast: Coffee with Milk, Anchor Spreadable Butter, Toasted Multigrain Bread. more...
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Losing 0.2 kg a Week
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Ruthmep93's Weight History
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