Weigh In record (no journal entry) for 16 August 2017
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104.7 kg
Lost so far: 12.6 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 42.00g | Prot: 126.00g | Carbs: 71.00g.
Breakfast: Saskatoons Garden Chicken Scramble with Sweet Potato Hash Browns. Lunch: Paleo Sloppy Joe's (Turkey) with Gluten Free Bun and Sweet Potatoes (Saskatoon Paleo). Dinner: Green Giant Mashed Cauliflower, Saskatoon Paleo Primal Chicken Cordon Bleu with Broccoli and Roasted Parsnips. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
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Losing 10.2 kg a Week
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Randy29650's Weight History
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