Weigh In record (no journal entry) for 16 August 2017
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57.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 36.72g | Prot: 31.37g | Carbs: 128.48g.
Breakfast: Thé sans Sucre. Lunch: Andros Confiture Allégée Fraises, Carrefour Houmous, Carrefour Biscottes, Pâturages La Pyramide Fromage de Chèvre, Petit Navire Rillettes de Saumon. Dinner: Old El Paso Tortilla Chips, Carrefour Houmous, Carrefour Rillettes de Saumon, Pain de Mie, Andros Confiture Allégée Fraises, Bresse Bleu Bresse Bleu. Snacks/Other: Haribo Crocodiles, Café. more...
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Losing 0.2 kg a Week
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