Weigh In record (no journal entry) for 16 August 2017
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81.5 kg
Lost so far: 13.7 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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627 kcal
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Fat: 35.60g | Prot: 60.86g | Carbs: 14.14g.
Breakfast: Queijo Minas, Ovo Cozido, Nestlé Creme de Leite, Morangos. Lunch: Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Frango Grelhado (Pele Não Consumida), Alface de Folha Vermelha. Dinner: President Queijo Mussarela, Hortifruti Patinho Moído, Repolho Verde Cozido. Snacks/Other: Nestlé Creme de Leite Leve, Morangos. more...
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2499 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mônica Araújo's Weight History
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