Weigh In record (no journal entry) for 16 August 2017
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 51.67g | Prot: 44.11g | Carbs: 95.75g.
Breakfast: Салат из Помидоров и Огурцов, Яичница (с Целым Яйцом). Lunch: Кукуруза Вареная, Кукуруза Вареная. Dinner: Вино Сухое. Snacks/Other: Греческий Салат, Мамалыга. more...
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Losing 6.3 kg a Week
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1gorodok's Weight History
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