Weigh In record (no journal entry) for 16 August 2017
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68.3 kg
Lost so far: 47.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 49.45g | Prot: 56.38g | Carbs: 117.14g.
Breakfast: Макдоналдс Чизбургер, Макдоналдс Горчичный Соус, Макдоналдс Картошка Фри. Lunch: Чай с Лимоном и Сахаром, Творог 5%. Dinner: Пицца Киски. more...
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Losing 9.8 kg a Week
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D.Shunya's Weight History
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