Weigh In record (no journal entry) for 16 August 2017
|
95.4 kg
Lost so far: 44.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 29.60g | Prot: 19.37g | Carbs: 68.36g.
Breakfast: Миндаль, Русская Каша Крупа Ячневая, Банан, Оливковое Масло, Parmalat Молоко 0,5%, Вареное Яйцо, Персики, Грейпфрут. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|