Weigh In record (no journal entry) for 16 August 2017
|
85.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 23.62g | Prot: 22.69g | Carbs: 101.56g.
Breakfast: SPAR Салат из Капусты с Овощами, Красные Яблоки. Lunch: Активия Йогурт Натуральный. Dinner: Арбуз. Snacks/Other: Огурец (с Кожурой). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonian.satenik2014's Weight History
|