kimyu1580's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017

70.5 kg Lost so far: 7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:

236 kcal

Fat: 2.94g | Prot: 4.96g | Carbs: 52.13g. Dinner: 바나나. Snacks/Other: 일반 팬케익, 미주라 미주라토스트, 멜론. more...

1791 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kimyu1580's Weight History