Weigh In record (no journal entry) for 16 August 2017
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 81.77g | Prot: 55.58g | Carbs: 84.42g.
Lunch: 메밀국수. Dinner: 김밥천국 김밥, 자연드림 황태채, 커클랜드 오가닉버진 코코넛오일. Snacks/Other: 치즈 더래핑카우 플레인, 아메리카노, 제스프리 골드키위, 제스프리 그린키위. more...
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Gaining 3.5 kg a Week
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