Weigh In record (no journal entry) for 15 August 2017
|
87.6 kg
Lost so far: 24.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 47.50g | Prot: 100.60g | Carbs: 208.80g.
Breakfast: Cambur, la Perla del Sur Pepitona en Salsa Picante, Carne Mechada, Huevo Frito, Hill Country Fare Cereal de Arroz y Trigo. Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Plátano, Carne Mechada, Arroz Blanco. Dinner: Mollejas de Pollo, Repollo, Hill Country Fare Cereal de Arroz y Trigo. Snacks/Other: Café con Leche. more...
|
Losing 0.2 kg a Week
|
|
olafo360's Weight History
|