Weigh In record (no journal entry) for 15 August 2017
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 18.68g | Prot: 64.71g | Carbs: 65.40g.
Breakfast: Арбуз, Творог. Lunch: Куриная Грудка, Помидоры. Dinner: Спагетти, Помидоры, Творог. more...
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Losing 0.2 kg a Week
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