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kina87
Journal
02 Apr 12
kina87's Journal, 02 Apr 12
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Temptaions are killer. I need to get back on track!
118.8 kg
Lost so far:
5.4 kg
.
Still to go:
28.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 April 2012:
1003 kcal
Fat: 39.46g | Prot: 79.58g | Carbs: 83.30g.
Breakfast:
Water, 90 Calorie Chewy Bars - Chocolate Peanut Butter.
Lunch:
water, Oikos Traditional Greek Yogurt - Strawberry, Part Skim Mozzarella String Cheese.
Dinner:
Red Bull Sugar Free, french fries, fried chicken wings, chicken fried rice.
more...
3332 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 6.0 kg a Week
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kina87's Weight History
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