Weigh In record (no journal entry) for 15 August 2017
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89.3 kg
Lost so far: 7.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 120.34g | Prot: 140.58g | Carbs: 21.17g.
Breakfast: Spoleto Tomate Seco, Ovo, Sadia Filé Mignon Suíno, Scala Queijo Prato. Lunch: Polenghi Cream Cheese, Sadia Filé Mignon Suíno, Santa Helena Amendoim Grelhaditos, Scala Queijo Prato, Sadia Salaminho. Dinner: Santa Helena Amendoim Grelhaditos, Sadia Filé Mignon Suíno. more...
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Gaining 3.7 kg a Week
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mauriciokataoka's Weight History
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