Weigh In record (no journal entry) for 15 August 2017
|
53.4 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 42.67g | Prot: 28.66g | Carbs: 99.47g.
Breakfast: Oatmeal Cookie, English Muffin with Butter, Morningstar Farms Veggie Breakfast Sausage Patties, Decaffeinated Coffee (made From Ground), Earth Balance Natural Buttery Spread, Hash Brown (from Frozen). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|