Weigh In record (no journal entry) for 15 August 2017
|
88.1 kg
Lost so far: 9.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 36.50g | Prot: 18.12g | Carbs: 37.70g.
Breakfast: Pain au Chocolat, Senseo Café, Canderel Sucrette. Lunch: Leader Price Macédoine de Légumes en Conserve, Avocat. Dinner: Soupe Miso aux Algues Wakame, Crevettes, Lidl VERRINE Tartare de Courgettes et Poulet au Curry. Snacks/Other: Leader Price Chocolat Noir aux Amandes Entières, Carrefour Croque Fromage, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain. more...
|
|
2516 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabellelarcher's Weight History
|