Weigh In record (no journal entry) for 15 August 2017
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 48.58g | Prot: 65.32g | Carbs: 113.87g.
Breakfast: Салат из Помидоров и Огурцов, Яичный Омлет. Lunch: Кукуруза Вареная. Dinner: Куриная Грудка. Snacks/Other: Кукуруза Вареная, Roshen Конфета Лещина. more...
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Losing 4.9 kg a Week
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1gorodok's Weight History
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