Weigh In record (no journal entry) for 15 August 2017
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 30.20g | Prot: 35.68g | Carbs: 96.53g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Pide Ekmeği, Dana Eti. Snacks/Other: Ülker Kekstra, Uludağ Limonata. more...
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Gaining 0.2 kg a Week
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hatice uylaş's Weight History
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