Weigh In record (no journal entry) for 15 August 2017
|
127.9 kg
Lost so far: 5 kg.
Still to go: 27.9 kg.
Diet followed: 100%.
|
|
820 kcal
|
Fat: 30.80g | Prot: 33.72g | Carbs: 109.41g.
Breakfast: Жареная куриная грудка, Гречка, Майонез. Dinner: Дарница Ржаной Хлеб Подовый, Подсолнечное Масло, Майонез, Курага. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kholodovitch's Weight History
|