Weigh In record (no journal entry) for 15 August 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 84.52g | Prot: 118.62g | Carbs: 338.99g.
Breakfast: Simit, Yumurta, Yeşil Zeytin, Domatesler, Beyaz Peynir, İçim Fit Süt Çikolatalı, Trabzon Tarım Gerçek Fıstık Ezmesi, Muz. Lunch: Eti Lifalif Yulaf Ezmesi, Muz, Bal, Trabzon Tarım Gerçek Fıstık Ezmesi, Pankek. Dinner: Lavaş, Izgara Tavuk. more...
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Gaining 2.8 kg a Week
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alidgn1618's Weight History
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