Weigh In record (no journal entry) for 14 August 2017
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86.6 kg
Lost so far: 5.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 61.37g | Prot: 34.24g | Carbs: 171.06g.
Breakfast: Bob Evans Sausage Biscuit, Simple Truth blue agave, Coffee with Cream. Lunch: Earls Mixed Field Greens Salad. Dinner: Cranberry Juice, Whole Wheat Bread, Chef Boyardee Beef Ravioli. more...
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Gaining 0.2 kg a Week
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skinnydebbie013's Weight History
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