Weigh In record (no journal entry) for 14 August 2017
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97.0 kg
Lost so far: 24.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 76.01g | Prot: 70.58g | Carbs: 4.77g.
Breakfast: Coffee (made from Ground), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked). Dinner: Water, Kerrygold Unsalted Pure Irish Butter, Ground Beef (Cooked). Snacks/Other: Coffee, Hannaford Extra Sharp Cheddar Cheese. more...
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Losing 1.9 kg a Week
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Foxypaws's Weight History
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