Weigh In record (no journal entry) for 14 August 2017
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64 kg
Lost so far: 25 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 23.19g | Prot: 37.72g | Carbs: 277.95g.
Breakfast: Ovo, Mel, Quaker Aveia em Flocos Finos, Bananas. Lunch: Ovo Cozido, Ovo Mexido, Tomates, Repolho. Dinner: Café com Açúcar, Cuscuz (Cozido). Snacks/Other: Mexerica, Canela, Quaker Aveia em Flocos Finos, Mel, Banana. more...
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Losing 58.3 kg a Week
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camilamirelle's Weight History
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