Weigh In record (no journal entry) for 14 August 2017
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 14.97g | Prot: 47.31g | Carbs: 117.16g.
Breakfast: Pure Protein Сывороточный Протеин. Lunch: Гречневая Крупа (Вареная, Жареная), Гречневая Крупа (Вареная, Жареная). Dinner: Огурец (без Кожуры), Вареное Яйцо. Snacks/Other: Апельсин, Яблоко. more...
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Gaining 10.3 kg a Week
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Denis_Baladurin's Weight History
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