Weigh In record (no journal entry) for 14 August 2017
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79.5 kg
Lost so far: 5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 37.15g | Prot: 60.46g | Carbs: 40.24g.
Breakfast: Ameixa Seca, Iogurte Natural (Leite Integral), Café com Açúcar. Lunch: Abobrinha Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Filé de Frango Grelhado. Dinner: Café com Açúcar, Queijo Minas, Crepioca. more...
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Losing 1.7 kg a Week
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ana.claudia111's Weight History
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