Weigh In record (no journal entry) for 14 August 2017
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 74.25g | Prot: 77.25g | Carbs: 93.81g.
Breakfast: Abricots, Nectarines, Nestlé Fitness Chocolat au Lait, Auchan Fromage Blanc 0%, Auchan Lait Écrémé, Café. Lunch: Lesieur Sauce Crudité Nature Légère, Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Salade Verte, Abricots, Carrefour Filet de Poulet, Chamois d'Or Fromage. Dinner: Vin Rosé, Huile d'Olive, Champignons Cuits, Carrefour Tomates Cerises Italie, Galbani Mozzarella, Carrefour Sauce Pesto, Carrefour Filet de Poulet. Snacks/Other: Café, Lindt Chocolat Crème Brûlée. more...
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2102 kcal
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Exercise:
Body Pump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cecileluma's Weight History
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