Weigh In record (no journal entry) for 14 August 2017
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 20.51g | Prot: 27.33g | Carbs: 15.73g.
Breakfast: Tomates, Huevo, Queso Havarti, DIA Jamón Serrano, Café Espresso, Puleva Leche Entera Fresca. more...
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Losing 1.8 kg a Week
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