Weigh In record (no journal entry) for 14 August 2017
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50 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 24.68g | Prot: 43.80g | Carbs: 107.98g.
Breakfast: Нектарины, Сырники Диетические, Чай. Lunch: Нектарины, Морковь, Бананы. Dinner: Макароны Отварные, Салат из Помидоров и Огурцов, Печеночные Оладьи. Snacks/Other: Чай, Кофе. more...
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Gaining 3.7 kg a Week
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JullyMiller's Weight History
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