Weigh In record (no journal entry) for 23 March 2010
|
55.6 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 29.49g | Prot: 66.31g | Carbs: 126.50g.
Breakfast: tomatoes, 100% Liquid Egg Whites. Lunch: Light Homestyle Vegetable and Rice Soup. Dinner: Natural Whole Grain Brown Rice, collard greens, boneless skinless chicken breast. Snacks/Other: grapes, keebler peanut butter cookie, orange, banana, mint, American Cheese Singles, OM TURKEY BREAST, avocado, chammomile tea, Extra Sharp Cheddar Cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|