Weigh In record (no journal entry) for 14 August 2017
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 52.45g | Prot: 100.21g | Carbs: 284.66g.
Breakfast: Kawa z Mlekiem, Chleb Razowy, Jajko na Twardo. Lunch: Provitus Kapusta Zasmażana Babcina, Kawa z Mlekiem. Dinner: Banany. Snacks/Other: Pomidory, Lidl Ciabatta z Oliwkami, Mięso z Dzikiego Królika (Gotowane, Duszone), Szarlotka, Bakalland Żurawina Suszona. more...
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Gaining 0.5 kg a Week
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monewe12's Weight History
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