Weigh In record (no journal entry) for 14 August 2017
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101.1 kg
Lost so far: 7.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 48.22g | Prot: 44.80g | Carbs: 112.69g.
Breakfast: Wiesenländer Wiesenländer Leicht, Aldi Dreisaatbrot, Gurke (Geschält), Doppelherz Omega-3, Milch 1,5%. Snacks/Other: Choceur Choklets. more...
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Gaining 1.4 kg a Week
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Bjoern83's Weight History
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