Weigh In record (no journal entry) for 14 August 2017
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59.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 21.37g | Prot: 61.09g | Carbs: 110.01g.
Breakfast: Bio Village Son d'avoine, Sojasun Yaourt Nature. Lunch: Melon, Pâtes (Cuites), Carrefour Bio Poêlée de Légumes Grillés, Thiriet Filet de Cabillaud Pané, Carottes (Solides et Liquides, en Conserve). Dinner: Auchan Ratatouille, Auchan Bio Fines Galettes de Riz Complet, Melon, Labeyrie Saumon Fumé Sauvage d'alaska, Carrefour Discount Dés de Jambon, Carrefour Épinards Hachés. Snacks/Other: Alsa Flan Vanille, LU Cake Vandame. more...
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1992 kcal
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Exercise:
Body Pump - 20 minutes, CX - 20 minutes, Spinning - 42 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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bonheur06's Weight History
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